Injury Prevention
Emily Stifler Wolfe
The beta on barre for injury rehab. Early into the second set of thigh work, I start shaking. Think uncontrollable sewing-machine legs and the screaming burn of a climbing forearm pump, except in the quads. Read more >>
Tucker, David
My ski season usually begins with a week or two of sore thighs and aching knees. At the ripe old age of 31, I can’t recover as quickly as I used to. This season, I’m using Joint & Muscle Cream from Lost Remedy. Read more >>
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