Training/Workouts

Training for your outdoor adventure of choice is the best way to avoid injury, improve performance, and look damn good once you get there. 

Altitude Athletics, Bozeman Crossfit
John Murie
Adjusting your workout routine.  Read more >>
Bozeman Ice Climbing, Ice-Climbing Training
Pogge, Drew
Guarantee a better pump. Read more >>
Bozeman Splitboarding, Spark R&D, Splitboard training
Valentin, Celine
Aerobic training for splitboarders. Read more >>
Backpackers, Fitness, Workout, Trail-Fit
Cohen, Anna M.
Backpacking exercises. Read more >>
Winter Trail Run, Bozeman
Tuttle, Jessica
Health tips for the season. Read more >>
Crossfit Belgrade, Crossfit training
Sipes, Terri
Do CrossFit for a better season. Read more >>
dryland training, Bridger Ski Foundation
White, Jenny
Stay ski-fit with dryland training. Read more >>
Runner at sunset, health and fitness
Anderson, John-Henry
Six ways to restore optimal fitness.  Read more >>
 Check out these websites for yoga and pilates studios around southwest Montana. Read more >>
SwissFit Montana, Ski Training
Caton, Will
Getting ski-fit. Read more >>
Tire, Fitness, Workout, Summer
Corti, Jay
Maximizing summer fitness. Read more >>
Combatives, Fortress Personal Defense Solutions
Betancourt, John
Benefits of self-protection training. Read more >>
Montana Triathlon
Parks, Matt
An athletic ménage-a-trois. Read more >>
White, Jenny
Off-season workouts for skiers. Read more >>
Bozeman Boot Camps, Health and Fitness
Beckett, Sean
Benefits of boot camps. Read more >>
Shoulder Stabilization (start)
Heyliger, Matt
Spring exercises for climbing.  Read more >>
England, Mike
EXERCISE PLAYING CARDS—FitDeck Read more >>
Squat jump
Davila, Ed M.
Anytime, anywhere. Read more >>
Anderson, Peder
Physical activity has many benefits. Read more >>
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