Chris McCarthy, August 2016

The Lookout
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Thursday, August 11, 2016 - 12:18pm Chris McCarthy

Q&A with Will Caton, owner of Swiss Fit Montana.

I’ll be the first to admit, when I talk with people about the workouts I’ve doing at Swiss Fit Montana, I struggle to explain the exercises, and, more importantly, how they tie in to training for the Ridge Run. So I asked Will Caton, the owner of Swiss Fit, to explain why he has me doing certain exercises. 

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